Lisa Wooldridge 

Psychotherapist, MA, LPCC


OUr work

Life in todays world can be overwhelming. You may feel depressed, anxious, or just stuck, and are finding that your way of managing emotional stress is just not working anymore. This may mean that there is a need to process your painful emotions and learn new skills to address and cope with the challenges of living. I provide a warm, open, nonjudgmental environment for you to process painful feelings, stuck points in thinking, self judgement and most importantly, to move forward to your personal goals.

 I am currently providing both in person and Telehealth sessions.

communities i work with

Body Positivity

Cancer affected

Gay Allied


Non-Binary Allied

Queer Allied

Sex Worker Allied

Single Caregivers

Transgender Allied



treatment approach

Cognitive Behavioral Therapy (CBT)  

DBT Informeded Therapy 


Mindfulness Based Psychotherapy